What is anxiety?
Both anxiety and fear are normal bodily responses for survival. Sometimes, though, these reactions are excessive and don't correspond appropriately to the threat, causing physical symptoms like panic, stress, palpitations, and nausea.
Often, the "solution" to stress and anxiety is to turn to drugs like antidepressants, anti-anxiety medications, or benzodiazepines. Unfortunately, these types of medications almost always have side effects.
However, one of the ways to treat stress and anxiety naturally is CBD. Cannabidiol, or CBD, comes from cannabis sativa. It is absolutely legal and has no psychotropic effects. This natural remedy can help keep nervous agitation under control during particularly stressful periods, whether physical or mental. This is due to its interaction with the CB1 and CB2 receptors and serotonin, an important neurotransmitter that regulates different functions like mood, sleep, and emotions.
How can CBD help?
CBD has been shown to be a valuable aid in combating the following issues:
- Obsessive-compulsive disorder
- Anxiety
- Muscle tension
- Tachycardia
- Panic attacks
- Post-traumatic stress disorder
In 2015, the journal Neurotherapeutics published a set of studies conducted on CBD's effects as a treatment for anxiety. The results confirmed that CBD is effective in reducing states of anxiety.
Another 2018 study by scientists at the University of Washington conducted with more than 12,000 participants found that 58% of them perceived a significant improvement in treating anxiety.Of the 12,000 responses, the study's authors found that more than half (58%) noted a clear reduction in anxiety.
As we've seen, anxiety is an uncomfortable, unpleasant emotion that can become a disabling problem that can require significant effort to overcome. CBD has been proven to be of interest in treating this condition, thanks to its potential benefits.
